Brett Michaud 16:36 row
4,005m
Meters
16:36.8
Time
2:04.4
Pace
258
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 114 |
August 01, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.8 | 4,005m | 2:04.4 | 182 | 925 | 25 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
| 8:25.0 | 1,000m | 2:03.7 | 185 | 935 | 25 |
| 12:25.5 | 1,000m | 2:00.2 | 201 | 992 | 27 |
| 16:23.2 | 1,000m | 1:58.8 | 208 | 1017 | 28 |
| 16:25.3 | 5m | 3:30.0 | 38 | 430 |
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Workout Graph
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