Brett Michaud 21:28 row
5,009m
Meters
21:28.6
Time
2:08.6
Pace
312
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 114 |
August 07, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.6 | 5,009m | 2:08.6 | 164 | 866 | 26 |
| 5:21.2 | 1,200m | 2:13.8 | 146 | 802 | 24 |
| 10:24.0 | 1,200m | 2:06.1 | 174 | 899 | 26 |
| 15:21.8 | 1,200m | 2:04.0 | 183 | 930 | 27 |
| 20:18.4 | 1,200m | 2:03.5 | 185 | 938 | 28 |
| 21:10.5 | 209m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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