Brett Michaud 5:00 row
1,311m
Meters
5:00.0
Time
1:54.4
Pace
90
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 104 |
September 12, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
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