Brett Michaud 4x2000m/1:00r row
8,000m
Meters
33:07.1
Time
2:04.1
Pace
513
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,096m |
| Overall Time | 37:07.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 967 |
| Drag Factor | 100 |
October 26, 2019 05:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.1 | 8,000m | 2:04.1 | 183 | 928 | 28 | |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 28 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 30 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 30 | |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 28 | |
| r96m |
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Workout Graph
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