Brett Michaud 2x15:00/4:00r row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
397
Calories
| Rest Distance | 669m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,355m |
| Overall Time | 38:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 110 |
November 06, 2019 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 25 | |
| 15:00.0 | 3,284m | 2:17.0 | 136 | 768 | 25 | |
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 26 | |
| r669m |
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Workout Graph
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