Brett Michaud 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 109 |
December 08, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 433 | 26 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 26 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 25 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 26 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 27 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 29 |
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Workout Graph
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