Brett Michaud 10000m row
10,000
Meters
43:09.4
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
December 18, 2019 03:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,000 | 2:09.4 | 161 | 852 | 613 | 25 |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 775 | 117 | 24 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 818 | 120 | 25 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 25 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 932 | 128 | 27 |
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Workout Graph
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