Brett Michaud 3750m row
3,750
Meters
16:42.4
Time
2:13.6
Pace
222
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 103 |
December 19, 2019 05:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.4 | 3,750 | 2:13.6 | 147 | 797 | 222 | 25 |
| 3:27.8 | 800 | 2:09.8 | 160 | 848 | 49 | 26 |
| 3:36.0 | 1,600 | 2:15.0 | 142 | 783 | 47 | 25 |
| 3:38.5 | 2,400 | 2:16.5 | 137 | 757 | 46 | 25 |
| 3:35.2 | 3,200 | 2:14.5 | 144 | 786 | 47 | 25 |
| 2:24.8 | 3,750 | 2:11.6 | 153 | 820 | 33 | 24 |
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Workout Graph
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