Brett Michaud 5x500m/1:00r row
2,500m
Meters
10:18.7
Time
2:03.7
Pace
158
Calories
| Rest Distance | 508m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,008m |
| Overall Time | 15:18.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 100 |
March 16, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,500m | 2:03.7 | 185 | 935 | 28 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 28 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 28 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 | |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 | |
| r508m |
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