Brett Michaud 5000m row
5,000
Meters
23:14.7
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 102 |
April 28, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.7 | 5,000 | 2:19.4 | 129 | 744 | 286 | 26 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 56 | 27 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 57 | 27 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 58 | 26 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 26 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 58 | 27 |
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Workout Graph
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