Brett Michaud 5000m row
5,000
Meters
24:56.4
Time
2:29.6
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 100 |
April 30, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.4 | 5,000 | 2:29.6 | 104 | 673 | 280 | 24 |
| 6:02.1 | 1,000 | 3:01.0 | 59 | 536 | 54 | 19 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 676 | 55 | 24 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 26 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 27 |
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Workout Graph
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