Brett Michaud 3x500m/1:30r row
1,500m
Meters
6:41.2
Time
2:13.7
Pace
88
Calories
| Rest Distance | 560m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,060m |
| Overall Time | 11:11.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 95 |
May 13, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,500m | 2:13.7 | 146 | 803 | 28 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 28 | |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 28 | |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 30 | |
| r560m |
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Workout Graph
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