Brett Michaud 3x500m/1:30r row
1,500m
Meters
6:27.6
Time
2:09.2
Pace
91
Calories
| Rest Distance | 560m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,060m |
| Overall Time | 10:57.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 99 |
June 04, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 1,500m | 2:09.2 | 162 | 858 | 29 | |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 29 | |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 29 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 29 | |
| r560m |
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Workout Graph
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