Brett Michaud 16:00 row
3,221m
Meters
16:00.0
Time
2:29.0
Pace
176
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 96 |
August 11, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,221m | 2:29.0 | 106 | 663 | 23 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 24 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 23 |
| 12:00.0 | 800m | 2:30.0 | 104 | 656 | 23 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.