Brett Michaud 20:00 row
4,155m
Meters
20:00.0
Time
2:24.4
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 90 |
August 15, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,155m | 2:24.4 | 116 | 700 | 25 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 25 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 25 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 25 |
| 16:00.0 | 835m | 2:23.7 | 118 | 705 | 25 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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