Brett Michaud 21:00 row
4,211m
Meters
21:00.0
Time
2:29.6
Pace
229
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 93 |
August 16, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,211m | 2:29.6 | 105 | 659 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 21:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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