Brett Michaud 23:00 row
4,694
Meters
23:00.0
Time
2:26.9
Pace
259
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 104 |
August 18, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,694 | 2:26.9 | 110 | 679 | 259 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 23:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 26 |
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Workout Graph
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