Brett Michaud 20:00 row
4,014
Meters
20:00.0
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 101 |
October 19, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,014 | 2:29.4 | 105 | 660 | 219 | 24 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 24 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 42 | 24 |
| 12:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 24 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 24 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 26 |
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Workout Graph
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