Brett Michaud 20:00 row
4,016m
Meters
20:00.0
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 94 |
October 20, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 24 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 24 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 24 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 24 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 25 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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