Brett Michaud 20:00 row
4,020m
Meters
20:00.0
Time
2:29.2
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 87 |
October 25, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,020m | 2:29.2 | 105 | 662 | 25 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 25 |
| 8:00.0 | 784m | 2:33.0 | 98 | 635 | 25 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 26 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 26 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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