Brett Michaud 20:00 row
4,038m
Meters
20:00.0
Time
2:28.5
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 94 |
October 24, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 24 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 24 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 24 |
| 16:00.0 | 828m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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