Brett Michaud 20:00 row
4,103m
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 25 |
Stroke Count | 501 |
Drag Factor | 95 |
October 29, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 25 |
4:00.0 | 785m | 2:32.8 | 98 | 637 | 24 |
8:00.0 | 808m | 2:28.5 | 107 | 667 | 25 |
12:00.0 | 823m | 2:25.8 | 113 | 688 | 25 |
16:00.0 | 827m | 2:25.1 | 115 | 694 | 25 |
20:00.0 | 860m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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