Brett Michaud 20:00 row
4,103
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 95 |
October 29, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,103 | 2:26.2 | 112 | 685 | 226 | 25 |
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 42 | 24 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 25 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 25 |
| 16:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 25 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 26 |
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Workout Graph
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