Brett Michaud 20:00 row
3,895
Meters
20:00.0
Time
2:34.0
Pace
207
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 100 |
October 30, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,895 | 2:34.0 | 96 | 621 | 207 | 24 |
| 4:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 24 |
| 8:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 23 |
| 12:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 24 |
| 16:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 24 |
| 20:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 25 |
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Workout Graph
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