Brett Michaud 20:00 row
4,215
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 98 |
October 31, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,215 | 2:22.3 | 121 | 714 | 238 | 25 |
| 4:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 25 |
| 8:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 26 |
| 12:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 26 |
| 16:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 26 |
| 20:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 27 |
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Workout Graph
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