Brett Michaud 20:00 row
4,138m
Meters
20:00.0
Time
2:24.9
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 100 |
November 01, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,138m | 2:24.9 | 115 | 695 | 24 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 24 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 24 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 25 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 24 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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