Brett Michaud 20:00 row
4,159m
Meters
20:00.0
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 98 |
November 03, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,159m | 2:24.2 | 117 | 701 | 25 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 26 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 25 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 25 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 25 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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