Brett Michaud 5000m row
5,000
Meters
24:58.3
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 96 |
November 08, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,000 | 2:29.8 | 104 | 653 | 272 | 24 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 611 | 53 | 24 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 643 | 54 | 24 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 651 | 54 | 24 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 666 | 55 | 25 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 698 | 56 | 25 |
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Workout Graph
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