Brett Michaud 3000m row
3,000m
Meters
15:53.9
Time
2:38.9
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 94 |
November 15, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.9 | 3,000m | 2:38.9 | 87 | 599 | 23 |
| 3:11.7 | 600m | 2:39.7 | 86 | 595 | 23 |
| 3:14.3 | 1,200m | 2:41.9 | 82 | 583 | 22 |
| 3:10.6 | 1,800m | 2:38.8 | 87 | 600 | 23 |
| 3:10.1 | 2,400m | 2:38.4 | 88 | 602 | 24 |
| 3:07.2 | 3,000m | 2:36.0 | 92 | 617 | 24 |
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Workout Graph
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