Brett Michaud 21:07 row
4,021m
Meters
21:07.4
Time
2:37.5
Pace
214
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 95 |
November 20, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 4,021m | 2:37.5 | 89 | 607 | 23 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 24 |
| 10:27.7 | 1,000m | 2:36.6 | 91 | 613 | 24 |
| 15:37.2 | 1,000m | 2:34.7 | 94 | 625 | 24 |
| 20:41.3 | 1,000m | 2:32.0 | 100 | 642 | 24 |
| 20:48.9 | 21m | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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