Brett Michaud 2x4:00/r row
1,527m
Meters
8:00.0
Time
2:37.1
Pace
81
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,527m |
| Overall Time | 8:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 99 |
November 25, 2021 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,527m | 2:37.1 | 90 | 610 | 25 | |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 24 | |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 26 | |
| r0m |
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Workout Graph
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