Brett Michaud 1x9:00/r row
1,779m
Meters
9:00.0
Time
2:31.7
Pace
96
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | |
| Overall Distance | 1,802m |
| Overall Time | 9:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 97 |
December 03, 2021 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,779m | 2:31.7 | 100 | 644 | 25 | |
| 9:00.0 | 1,779m | 2:31.7 | 100 | 644 | 25 | |
| r23m |
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Workout Graph
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