Brett Michaud 3000m row
3,000m
Meters
14:52.2
Time
2:28.7
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 93 |
January 08, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.2 | 3,000m | 2:28.7 | 106 | 666 | 25 |
| 3:03.0 | 600m | 2:32.5 | 99 | 639 | 25 |
| 3:03.4 | 1,200m | 2:32.8 | 98 | 637 | 24 |
| 3:03.1 | 1,800m | 2:32.5 | 99 | 639 | 25 |
| 2:55.3 | 2,400m | 2:26.0 | 112 | 686 | 25 |
| 2:47.4 | 3,000m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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