Brett Michaud 21:06 row
3,068m
Meters
21:06.9
Time
3:26.4
Pace
153
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 150 |
May 14, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 3,068m | 3:26.4 | 40 | 436 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 18 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 17 |
| 21:06.9 | 182m | 3:03.7 | 56 | 494 | 22 |
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Workout Graph
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