Brett Michaud 3400m row
3,400m
Meters
16:20.5
Time
2:24.1
Pace
189
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 85 |
June 14, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.5 | 3,400m | 2:24.1 | 117 | 701 | 27 |
| 3:24.6 | 700m | 2:26.1 | 112 | 685 | 27 |
| 3:24.9 | 1,400m | 2:26.3 | 112 | 684 | 27 |
| 3:22.4 | 2,100m | 2:24.5 | 116 | 698 | 28 |
| 3:23.8 | 2,800m | 2:25.5 | 113 | 690 | 27 |
| 2:44.8 | 3,400m | 2:17.3 | 135 | 765 | 29 |
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Workout Graph
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