Brett Michaud 3400m row
3,400
Meters
16:30.4
Time
2:25.6
Pace
187
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 91 |
October 14, 2022 07:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.4 | 3,400 | 2:25.6 | 113 | 679 | 187 | 26 |
| 3:27.3 | 700 | 2:28.0 | 108 | 659 | 38 | 26 |
| 3:26.3 | 1,400 | 2:27.3 | 109 | 663 | 38 | 25 |
| 3:22.5 | 2,100 | 2:24.6 | 116 | 693 | 39 | 26 |
| 3:25.1 | 2,800 | 2:26.5 | 111 | 666 | 38 | 25 |
| 2:49.1 | 3,400 | 2:20.9 | 125 | 723 | 34 | 28 |
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Workout Graph
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