Brett Michaud 3900m row
3,900m
Meters
19:45.2
Time
2:31.9
Pace
210
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 93 |
October 19, 2022 08:21:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 3,900m | 2:31.9 | 100 | 643 | 24 |
| 4:01.3 | 800m | 2:30.8 | 102 | 651 | 24 |
| 4:05.4 | 1,600m | 2:33.3 | 97 | 633 | 23 |
| 4:03.5 | 2,400m | 2:32.1 | 99 | 641 | 25 |
| 4:02.8 | 3,200m | 2:31.7 | 100 | 644 | 25 |
| 3:32.2 | 3,900m | 2:31.5 | 101 | 645 | 26 |
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Workout Graph
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