Brett Michaud v1:00/2:00r...2 row
1,278m
Meters
5:56.0
Time
2:19.2
Pace
37
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,046m |
| Overall Time | 9:56.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 93 |
October 30, 2022 06:50:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,278m | 2:19.2 | 130 | 745 | 20 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 | |
| r: 2:00 | 388m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 30 | |
| r: 2:00 | 380m | |||||
| r768m |
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Workout Graph
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