Brett Michaud v1000m/1:00r...5 row
0m
Meters
Time
Pace
291
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 74m |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Count | 646 |
November 04, 2022 07:37:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | |||||
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 28 | |
| r: 1:00 | 17m | |||||
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 29 | |
| r: 1:00 | 16m | |||||
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 | |
| r: 1:00 | 11m | |||||
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 28 | |
| r: 1:00 | 15m | |||||
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 28 | |
| r: 1:00 | 15m | |||||
| r74m |
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Workout Graph
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