Brett Michaud 5000m row
5,000
Meters
25:46.3
Time
2:34.6
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
November 27, 2022 05:49:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,000 | 2:34.6 | 95 | 625 | 265 | 24 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 53 | 25 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 53 | 24 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 53 | 24 |
| 5:08.4 | 4,000 | 2:34.2 | 95 | 628 | 53 | 25 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 619 | 53 | 24 |
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Workout Graph
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