Brett Michaud 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 94 |
December 09, 2022 07:08:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 24 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 24 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 23 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 24 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 25 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 25 |
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Workout Graph
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