Brett Michaud 5000m row
5,000
Meters
24:40.3
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 103 |
December 11, 2022 06:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.3 | 5,000 | 2:28.0 | 108 | 671 | 274 | 23 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 54 | 23 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 55 | 23 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 54 | 23 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 55 | 24 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 56 | 26 |
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Workout Graph
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