Brett Michaud 12x0:20/0:10r row

986m

Meters

4:00.0

Time

2:01.7

Pace

59

Calories

Rest Distance161m
Rest Time2:00.0
Overall Distance1,147m
Overall Time6:00.0
Average Watts194
Calories Per Hour968
Stroke Rate34
Stroke Count139
Drag Factor90

February 01, 2023 07:11:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 986m 2:01.7 194 968 34
0:20.0 78m 2:08.2 166 871 33
0:20.0 85m 1:57.6 215 1039 36
0:20.0 85m 1:57.6 215 1039 36
0:20.0 83m 2:00.4 200 988 33
0:20.0 82m 2:01.9 193 964 36
0:20.0 81m 2:03.4 186 940 33
0:20.0 81m 2:03.4 186 940 33
0:20.0 83m 2:00.4 200 988 36
0:20.0 82m 2:01.9 193 964 33
0:20.0 80m 2:05.0 179 916 33
0:20.0 81m 2:03.4 186 940 33
0:20.0 82m 2:01.9 193 964 36
r161m

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