Brett Michaud 3500m row
3,500m
Meters
17:54.0
Time
2:33.4
Pace
187
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 24 |
Stroke Count | 441 |
Drag Factor | 89 |
March 15, 2023 04:42:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:54.0 | 3,500m | 2:33.4 | 97 | 633 | 24 |
3:39.8 | 700m | 2:37.0 | 90 | 611 | 24 |
3:37.8 | 1,400m | 2:35.5 | 93 | 619 | 23 |
3:33.1 | 2,100m | 2:32.2 | 99 | 641 | 25 |
3:32.8 | 2,800m | 2:32.0 | 100 | 643 | 25 |
3:30.5 | 3,500m | 2:30.3 | 103 | 654 | 26 |
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