Brett Michaud 5000m row
5,000m
Meters
24:56.4
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 171 |
March 26, 2023 06:31:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.4 | 5,000m | 2:29.6 | 104 | 659 | 23 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 23 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 23 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 24 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 24 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 25 |
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Workout Graph
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