Brett Michaud 20:00 row
4,010m
Meters
20:00.0
Time
2:29.6
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 93 |
April 01, 2023 07:00:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 25 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 24 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 24 |
| 12:00.0 | 807m | 2:28.6 | 106 | 666 | 25 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 26 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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