Brett Michaud 20:00 row
4,010
Meters
20:00.0
Time
2:29.6
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 93 |
April 01, 2023 07:00:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,010 | 2:29.6 | 104 | 654 | 218 | 25 |
| 4:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 24 |
| 8:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 24 |
| 12:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 25 |
| 16:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 26 |
| 20:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 27 |
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Workout Graph
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