Brett Michaud 5500m row
5,500m
Meters
26:54.8
Time
2:26.8
Pace
302
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 88 |
April 02, 2023 07:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.8 | 5,500m | 2:26.8 | 111 | 680 | 26 |
| 5:24.1 | 1,100m | 2:27.3 | 109 | 676 | 25 |
| 5:23.7 | 2,200m | 2:27.1 | 110 | 678 | 26 |
| 5:20.5 | 3,300m | 2:25.6 | 113 | 689 | 27 |
| 5:23.9 | 4,400m | 2:27.2 | 110 | 677 | 26 |
| 5:22.5 | 5,500m | 2:26.5 | 111 | 682 | 27 |
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Workout Graph
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