Brett Michaud 3x8:00/2:00r row
5,063
Meters
24:00.0
Time
2:22.2
Pace
286
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,101 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 86 |
April 08, 2023 05:41:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,063 | 2:22.2 | 122 | 715 | 28 | |
| 8:00.0 | 1,699 | 2:21.2 | 124 | 720 | 29 | |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 735 | 29 | |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 690 | 27 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.