Brett Michaud 2x500m/2:00r row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
61
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 8:15.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 93 |
April 15, 2023 05:42:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 31 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 32 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 31 | |
| r26m |
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Workout Graph
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