Brett Michaud 3x800m/2:00r row
2,400m
Meters
10:42.7
Time
2:13.8
Pace
141
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,446m |
| Overall Time | 16:42.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 87 |
April 26, 2023 04:36:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.7 | 2,400m | 2:13.8 | 146 | 801 | 28 | |
| 3:34.8 | 800m | 2:14.2 | 145 | 797 | 29 | |
| 3:33.7 | 800m | 2:13.5 | 147 | 805 | 28 | |
| 3:34.2 | 800m | 2:13.8 | 146 | 802 | 29 | |
| r46m |
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