Brett Michaud 1056m row
1,056m
Meters
5:16.2
Time
2:29.7
Pace
57
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 26 |
Stroke Count | 141 |
Drag Factor | 90 |
July 28, 2023 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.2 | 1,056m | 2:29.7 | 104 | 658 | 26 |
2:06.7 | 400m | 2:38.3 | 88 | 603 | 25 |
1:55.6 | 800m | 2:24.5 | 116 | 699 | 29 |
1:14.0 | 1,056m | 2:24.5 | 116 | 698 | 27 |
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Workout Graph
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