Brett Michaud 1056m row
1,056
Meters
5:16.2
Time
2:29.7
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 90 |
July 28, 2023 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,056 | 2:29.7 | 104 | 648 | 57 | 26 |
| 2:06.7 | 400 | 2:38.3 | 88 | 596 | 21 | 25 |
| 1:55.6 | 800 | 2:24.5 | 116 | 685 | 22 | 29 |
| 1:14.0 | 1,056 | 2:24.5 | 116 | 681 | 14 | 27 |
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Workout Graph
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